There is almost nothing that happens to the Indianapolis Colts that isnt a direct cause of, or has a direct effect on, Andrew Luck. The third-year quarterback has more than lived up to the expectations left by his predecessor Peyton Manning and his early success is only raising the bar each season. Lucks 8,196 passing yards are the most for a quarterback through his first two NFL seasons and his 22 wins are second all-time behind another third-year quarterback, Seattles Russell Wilson. After bringing a two-win team to 11 wins in his first season and winning the AFC South in his sophomore year, is it third times a charm for Luck and the Colts in 2014? That is still to be determined. What can be said for sure is he is one year older and the conductor of what could be one of the leagues most dangerous wide receiver trios in 2014. At the tender age of 35, Reggie Wayne is ready to reclaim his place as the Colts No. 1 receiver just 10 and a half months after tearing his ACL. “I feel like I kind of left them hanging a little bit last year, so I want to be back out there with my teammates,” he said at the end of June. Wayne had one of his most prolific seasons in 2012 – Lucks rookie year – catching 106 passes for 1,355 yards, but managed just seven games last season due to the career-threatening injury. Its hard to believe Wayne will be in the physical shape he was as a ripe 24-year-old, but the happy and hungry six-time Pro Bowler believes he has some gas left in the tank. “This has probably been the healthiest Ive been probably since 02,” Wayne said. “One blessing I do take out of last year is maybe it was time for me to kind of let my body heal a little bit…and Ive done that.” But Wayne isnt the only veteran itching to return to form in blue and white. Six-year receiver Hakeem Nicks joined the Colts as an unrestricted free agent a week after hinting a desire to move to Indianapolis in March. “I would be dangerous with a quarterback like Andrew Luck," Nicks told ESPN.com. Nicks spent the first six years of his career with the New York Giants, collecting consecutive 1,000-yard seasons in 2010 and 2011 as well as catching 10 passes for 109 yards in the Giants Super Bowl XLVI triumph over the New England Patriots in February 2012. At 6-foot-1, Nicks will likely be most dangerous as a red zone target, where the Colts connected on just 56 per cent of their opportunities in 2013. Two seasoned receivers expected to attract a fair amount of attention from opposing defences will open doors for another third-year superstar, T.Y. Hilton. The more likely scenario for the electrifying Hilton is that he opens up space for the rest of the pass attack. “Weve got some new things that we want to do,” T.Y. Hilton told JMV on ESPN 1070 The Fan two weeks before the start of training camp. “Right now we are just getting everyone caught up to pace… we are going to be 100 miles per hour with the playbook.” Hilton has already racked up a stunning 10 100-yard receiving games in his first two seasons, tied for second most in NFL history. His 1,083 yards in 2013 were 475 more than the Colts next leading receiver, tight end Coby Fleener. Hiltons 82 receptions were also 30 more than Fleeners 52. The Miami native also established himself as a lethal deep threat last season with seven catches of more than thirty yards and three of 50 or more, including a 73-yard touchdown in Week 5 against the Seahawks. Like Luck, Hilton doesnt intend on slowing down. “It has been incredible,” Hilton said at his inaugural childrens football summer camp on July 12. “Im just enjoying the ride. Enjoying the moment. Thats what its all about, and Im still learning.” For the second half of the 2013 campaign – after Waynes season-ending injury – Luck was throwing to receivers with a grand total of zero 1,000-yard campaigns, including a sophomore Hilton. In 2014, should Hilton, Nicks and Wayne be in the starting lineup in the season opener on Sept. 7 against the Denver Broncos, Luck will begin his quest for footballs ultimate prize with 11 combined 1,000-yard seasons on the résumés of his top three wide receivers. Bombs away! GROUND AND POUND When the Colts traded away their 2014 first-round pick for Trent Richardson two games into last season, it can be safe to say they were hoping for the player who was once considered one of the NFLs top running back prospects in recent memory. They were hoping for the player who collected 950 yards and 11 touchdowns in his rookie season in 2012. What they got was a shadow of Richardsons potential. His 157 carries in 14 games in Indianapolis netted a measly 2.9 yards per carry and three touchdowns. By comparison, Luck ran for four touchdowns. "It was ambitious to think that he could come in -- What was it? -- Week 3 or 4 last year, and pick it up to hit the ground running,” Colts offensive coordinator Pep Hamilton said during the teams off-season workouts in mid-July. “It was one of those situations where the defence knew when we put him in the game that more than likely we were running the football and they were packing the box. He was faced with some tremendously tough looks, but hell be better in 2014." Or so they hope. TIGHT SHIP In addition to an obviously talented group of wide receivers, the Colts have another offensive dimension in third-year tight ends Dwayne Allen and Coby Fleener. Allen, who played 32 snaps last season before suffering a season-ending hip injury, is hoping to return to his rookie form where he caught 45 passes for 521 yards and a touchdown in 2012. The Colts, and tight ends coach Alfredo Roberts, see Allens return as a new beginning. “Getting him back is like getting a brand new player,” Roberts said, via the teams website on July 10. “His skillset allows us to protect it up, or throw it or run it when we see the advantage.” In Fleener, the Colts have a growing product that caught 52 passes for 608 yards and four touchdowns in his sophomore season. The is 6-foot-6, 244 lbs. Lemont, Illinois native doubled his receptions, yards and touchdowns over the first two years of his pro career and is poised to go even higher. OLD GUARD DOG Robert Mathis, a six-time Pro Bowler, is a beacon of consistency. The outside linebacker, and oldest member of the Colts defence, has missed 13 regular-season games since he first broke into the NFL in 2003. However, coming off one of the best seasons of his career in which he led the NFL with 19.5 sacks and eight forced fumbles, the 33-year-old will be forced to miss four more to start the 2014 season after using a fertility drug banned by the NFL due to its performance-enhancing properties. The Colts will have to make do without the heart and soul of their defence for four games, but the club certainly isnt concerned about Mathis when he returns. "He only knows one speed," Colts GM Ryan Grigson told the Indy Star in June. "Theres never any throttling back, no matter what. He always sets the tone and the precedent out there, how you do this, how you work, how you practice.” "Hes a guy who doesnt miss." http://www.officialraidersgear.com/Raiders-Marcus-Gilchrist-Draft-Jersey/ . FIFA said the suspension was requested by ethics prosecutor Michael Garcia, making Beckenbauer the first person to be punished as a result of the case. Beckenbauer refused "repeated requests for his assistance, including requests that he provide information during an in-person interview or in response to written questions provided in both English and German," FIFA said in a statement. http://www.officialraidersgear.com/Raiders-Pj-Hall-Draft-Jersey/ . You can watch the game on TSN at 7pm et/4pm pt and listen to the game on TSN Radio 690 in Montreal. After starting the month of November on an 0-3-1 slide, the Canadiens have recorded wins in three of their last five outings (3-1-1). http://www.officialraidersgear.com/Raide...d-Draft-Jersey/. Just ask Arsenal fans. However, Arsene Wenger has repeatedly told anyone willing to listen that finishing in that spot is more important than winning a cup competition. Jerry Rice Jersey . Hamelin overcame a weak start to win bronze in the 500-metre race behind winner Wu Dajing of China and American J.R. Celski on Saturday at the world short track speed skating championship. http://www.officialraidersgear.com/Raiders-Fred-Biletnikoff-Draft-Jersey/ . -- Caris LeVert had 14 points and a career-high 11 rebounds for his first career double-double, and No.TORONTO – The Blue Jays play the rubber match of their three-game series with the Yankees on Sunday. With a win, Toronto (3-3) would head into its first off-day of the regular season above .500 and with the Astros coming to town for a three-game set starting Tuesday. KRATZS FIRST START Catcher Erik Kratz was looking forward to being behind the plate for Drew Hutchisons start on Sunday afternoon. “I like his demeanour,” said Kratz. “I like how he goes after hitters and hes not afraid of contact. Hes going to go right after these guys and Im excited about it.” Its been a whirlwind couple of weeks for Kratz. Acquired from Philadelphia in the offseason, along with pitcher Rob Rasmussen, it was assumed Kratz would have the inside track to be Dioner Navarros backup because hes an offensive threat. Kratz lost the job to Josh Thole, who has a lengthy track record catching knuckleballer R.A. Dickey, but was recalled in time for opening day when Casey Janssen went on the disabled list. “Theyve been up and down for sure,” said Kratz. “When I got sent down I was disappointed but when I got called back up obviously youre excited again. Its something that, its part of the game, its part of where Im at in my career.” He understands the business and knows there are limited opportunities to impress. But Kratz is familiar to the organization, the Blue Jays drafted him in 2002, and hes confident hes built up enough of a resume during his time in Philadelphia. He hit 18 home runs in 375 at-bats over the last two seasons. “I cant sit here and say, Oh man, this one at-bat that Im going to get off the bench is going to make or break my season,” said Kratz. “Its something that you do have to take advantage of your opportunities. Ive been fortunate to have opportunities in the big leagues so Ive put together a little bit of a resume.” Should he be called upon to catch Dickey this season, Kratz has confidence in his ability to receive the knuckleball. “Its as good as its been,” said Kratz. “I think he said it right and he knows the pitch the best. I definitely improved. Is there room for more improvement? Absolutely. I think its something that, getting that comfort level out in those games, lights are a little brighter than in spring training. Just the more reps I can get the more comfortable Ill get.” WALDEN “SHOCKED” AT CALL-UP Needless to say Marcus Walden was surprised when his contract wass purchased from Triple-A Buffalo on Saturday.dddddddddddd “I was definitely shocked,” said Walden. “I saw that they were calling up Chad Jenkins. I didnt hear of a 10-day rule, I had no knowledge of it, so my skipper called me in and I was shocked. Really shocked.” The 10-day rule to which Walden is referring applies to players optioned to the minor leagues. Players on option already are on the 40-man roster and if theyre sent to the minor leagues, they must spend 10 regular season days on option before theyre eligible to be recalled. The lone exception is to be an injury replacement when someone on the big league roster is placed on the disabled list. The Blue Jays intended to recall Chad Jenkins but, because hes on option, he isnt eligible for call up until April 10, the 11th day of the regular season. Walden wasnt on the 40-man roster, hence his contract being “purchased,” and so he was selected as Jeremy Jeffress replacement when Jeffress was designated for assignment. Walden, 25, is a sinkerball pitcher who relies on ground ball outs. His career minor league strikeout rate of 5.4 per nine innings reflects his approach. He missed most of 2009 and all of 2010 after undergoing Tommy John elbow ligament replacement surgery. Walden made a number of adjustments to his training regimen as a result. “Ever since then Ive kind of changed a lot of stuff about working out and doing a lot of things to get myself ready to pitch,” said Walden. “At the end of the day I think its paid off.” Walden swears by yoga; he estimates he participated in 40 to 50 sessions in the offseason. Hes considered one of the strongest players in the Blue Jays organization and he credits yoga. “I think its something, it kind of gets people to be more limber and more flexible,” said Walden. “If youve got really big, strong, tight muscles it does you no good. The more limber you are, the more flexibility you can have, the looser your muscles are to help with not having injuries.” ,b>POSITIVE SIGN For the first time in franchise history, the Blue Jays first three wins of a season have come with the club scoring fewer than four runs in each of the victories. The starting pitching, with the benefit of improved defence, is off to a much better start than last year. Its early but the Blue Jays 3.78 starting staff ERA has the team on track to vastly improve on last seasons 4.81 ERA amongst starters, which ranked second worst in baseball. 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